Master Trainer: Debra Rose

Course Schedule: November 13th - 19th (November 16th off) 10:30am-5:30pm each day

Cost: $1350      Deposit: $300      Balance: $1050

Prerequisite

An experienced Gyrokinesis student with a basic understanding of the Gyrokinesis Level 1 class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.

Purpose

To provide a foundational understanding of the Gyrokinesis Level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.

Upon successful completion

Once students have successfully completed the Gyrokinesis Level 1 Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken no later than 3 months after the pre-training course. After 3 months an extension is required.

To fully register, please fill out the form AND pay the deposit through this link. We also accept checks - please make them payable to San Francisco GYROTONIC®. All deposits are non-refundable and non-transferable. Balance due on the first day of the course.

Click here for more information about directions and parking.