San Francisco GYROTONIC® exists as a healing sanctuary for all seeking to enhance their health and quality of life. We support the self-empowering and transformational process of our students and clients.

We offer training in the GYROTONIC® and GYROKINESIS® methodologies in both private and group class settings.  We are also an international teacher training center, with students coming across from the US, Europe, Asia, and South America.

 
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Private Sessions

Private sessions are perfect for the GYROTONIC® newcomer or the experienced practitioner wanting to deepen their understanding of the system.  We offer 1 hour, 1.5 hour, and 2 hour private sessions that are designed to meet the unique needs of each client. 

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Group Classes

We offer group classes 6 days a week in both the GYROTONIC® and GYROKINESIS® methodologies.  Our GYROTONIC® group classes require familiarity with the exercises, terms, and equipment.

We offer an ongoing Beginner GYROTONIC® Pulley Tower Group Class Thursdays with Grace at 6pm for those who are brand new to the method. No previous experience necessary.

All are welcome to attend the GYROKINESIS® zoom classes, which have no prerequisite to join.

Group Classes ›

Teacher Trainings

San Francisco GYROTONIC® is a world-renowned teacher training center established by esteemed Master Trainer Debra Rose.  We offer an abundance of teacher training courses to become a certified GYROTONIC® and GYROKINESIS® instructor as well as continuing education courses taught by Debra and other traveling master trainers.  

To learn more about how to become a certified GYROTONIC® and GYROKINESIS® instructor, please reference the official gyrotonic.com website

Please note Continuing Education Courses are only open to certified GYROTONIC® and GYROKINESIS® instructors.

Teacher Trainings ›