Group Class Schedule

IMPORTANT:  *See below for prerequisites

Monday 6:00PM - 7:00PM
*GYROTONIC® Group Class
Joyce Zavarro

Tuesday 9:30AM - 10:30AM
*GYROTONIC® Group Class
Yoshie Fujimoto Kateada

Wednesday 9:30AM - 10:30AM
*GYROTONIC® Group Class
Yu Reigen

Thursday 9:30AM - 11:00AM
GYROKINESIS® Group Class
Roseann Baker

Friday 5:30PM - 6:30PM
*GYROTONIC® Group Class
Yoshi Fujimoto Kateada

Saturday 10:30AM - 12:00PM
GYROKINESIS® Group Class
Roseann Baker

Sunday 11:30AM - 12:30PM
*GYROTONIC® Group Class
Roseann Baker

*You must know how to set up your own equipment to attend our GYROTONIC® group classes.  If you are new to the system, the Introductory Group Class Series or Private sessions can get you ready for the regular group class.

There is no prerequisite to attend our GYROKINESIS® classes.  All are welcome!

Please note that GYROTONIC® group classes have a maximum capacity of 9 people.  We suggest you sign up ahead of time to secure a spot.
 

Introductory Group Class Series

The GYROTONIC® group class requires familiarity with the exercises, terms, and equipment.  SFG's Introductory Class Series gives participants enough experience to participate in a regular group class.  Our introductory series is an excellent choice for those who are looking for a more affordable way to get introduced to the GYROTONIC® system. 

San Francisco GYROTONIC® offers the Introductory Class Series four times a year. The series includes four Intro Classes and one Semi-Private GYROTONIC® session.  

If you would like to receive an announcement about when our next Intro Group Class is scheduled, please fill out the form below.

San Francisco GYROTONIC® Introductory Group Class Series offered 4 Sundays in January, April, July, and October. For more information call (415) 863-3719 or email us at office@sfgyrotonic.com

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